I’m feeling really stressed, what can I do?

Therapist and founder Kira Schlusser’s advice on how to help yourself when life gets tough.

I’m feeling really stressed, what can I do?

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Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

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Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

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Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Meet Kira

Kira is a registered psychologist and AMDRAS accredited mediator with 17 years of experience.

Grounding her therapeutic approach in compassion, understanding, and emotional safety, Kira has successfully helped people from all walks of life navigate challenges such as anxiety and depression, and has mediated over 1,000+ workplace and family disputes throughout her career.

Prior to becoming a psychologist and mediator, Kira worked as a biochemist and environmental scientist who specialised in coastal, marine, wetland conservation, and environmental operations.

Kira’s favourite animal is ___.

Book an appointment with Kira

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